Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: soniasnpoon

In the 1 days ending Sep 1, 2009:

activity # timemileskm+m
  Running1 35:55 3.85(9:19) 6.2(5:48)
  Total1 35:55 3.85(9:19) 6.2(5:48)

«»
0:35
0:00
» now
Tu

Tuesday Sep 1, 2009 #

Running long (ACOC team test) 15:55 [4] 3.0 km (5:18 / km)

Running warm up/down (jogging) 20:00 [1] 3.2 km (6:15 / km)

« Earlier | Later »