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Training Log Archive: soniasnpoon

In the 7 days ending Oct 31, 2009:

activity # timemileskm+m
  Running1 18:53 2.3(8:13) 3.7(5:06) 60
  Total1 18:53 2.3(8:13) 3.7(5:06) 60

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Saturday Oct 31, 2009 #

Running 18:53 [3] 3.7 km (5:06 / km) +60m 4:43 / km

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