Training Log Archive: sophiek

In the 1 days ending Aug 30, 2017:

activity

time

miles

running

30:03

3.11

(9:40)

5.0

(6:01)

Cycling

25:00

Total

55:03

3.11

5.0

0:55

0:00

running race 15:03 [5] 3.0 km (5:01 / km)
shoes: Brooks Adrenaline GTS 10

eigentest 3000 GG, etwas dunkel, etwas viele Kurven

running (warmup/down) 15:00 [3] 2.0 km (7:30 / km)
shoes: Brooks Adrenaline GTS 10

Cycling 25:00 [2]