Training Log Archive: DoughboyIn the 7 days ending Aug 30, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 30, 2009 #
Running 20:00 [3]
A easy run to bran field and back with my sister
Walking 50:00 [0]
a nice walk with my sister to pick blackberrys at kings school field.
Wall tennis 20:00 [2]
another session of wall tennis
Saturday Aug 29, 2009 #
Running intervals 30:00 [4]
8 Different reps. Shortest 25m longest 300m and running at different speeds.
Walking 35:00 [1]
A nice walk into ely.
Wednesday Aug 26, 2009 #
Wall tennis 30:00 [3]
Another game of wall tennis against my dad I just lost. 10-8!
Running 20:30 [2]
A gentle run with my sister to bran field