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Training Log Archive: Doughboy

In the 7 days ending Dec 13, 2009:

activity # timemileskm+m
  Running1 22:53 2.5(9:09) 4.02(5:41)
  Total1 22:53 2.5(9:09) 4.02(5:41)

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Sunday Dec 13, 2009 #

Running race 12:53 [5] 1.5 mi (8:35 / mi)

Frostbite race at Hinchingbroke. Finished 56th in my first cross-country race.

Running warm up/down 10:00 [2] 1.0 mi (10:00 / mi)

Some jogging and some strides

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