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Training Log Archive: Bags

In the 1 days ending Sep 2, 2017:

activity

time

miles

walk trot

57:56

4.0

(14:29)

6.44

(9:00)

golf

10:00

4.0

(2:30)

6.44

(1:33)

Total

1:07:56

8.0

(8:30)

12.87

(5:17)

1:07

0:00

» now

Saturday Sep 2, 2017 #

8 AM

golf (walk) 10:00 [3] 4.0 mi (2:30 / mi)
shoes: Foot joy Leisure Golf

3 PM

walk trot (warm humid) 57:56 [3] 4.0 mi (14:29 / mi)
shoes: Hoka Infinite

Started out to walk only but trotted a few steps at a time first mile...kept increasing it as I went on. Could feel hip but felt this type workout ok...

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