Training Log Archive: Bags

In the 1 days ending Sep 23, 2017:

activity

time

miles

walk trot

1:11:15

4.55

(15:39)

7.32

(9:44)

golf

10:00

4.0

(2:30)

6.44

(1:33)

Total

1:21:15

8.55

(9:30)

13.76

(5:54)

1:21

0:00

8 AM

golf (walk at Kickingbird 87) 10:00 [3] 4.0 mi (2:30 / mi)
shoes: Foot joy Leisure Golf

3 PM

walk trot (sore tired today) 1:11:15 [3] 4.55 mi (15:39 / mi)