running (8 x 100 strides) 9:53 [3] 1.0 mi (9:53 / mi) shoes: New Balance 880 WB 4
Cold. About 43 with moderate north wind and lots of moisture in air...all bundled up. 3 middle aged geezers were out walking and or jogging in shorts and hoodies...no matter what they say I know they were freezing their lair butts off.
11 AM
running (OC Trail 2.5 mile loops) 50:16 [3] 5.0 mi (10:03 / mi) shoes: New Balance 880 WB 4