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Training Log Archive: Bags

In the 1 days ending Dec 2, 2017:

activity # timemileskm+m
  running1 49:20 4.0(12:20) 6.44(7:40)
  golf 1 10:00 4.0(2:30) 6.44(1:33)
  Total2 59:20 8.0(7:25) 12.87(4:37)

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Sa

Saturday Dec 2, 2017 #

9 AM

running (left calf a little stiff ) 49:20 [3] 4.0 mi (12:20 / mi)
shoes: New Balance Trail

My left calf got sore for first time nearly 2 months ago...but never enough to be more than an annoyance...in fact the worst it had been until today was that first Sunday when out of the blue instead of right calf that I hurt so bad last Oct 2016 my left calf felt on verge of a cramp that would not go away and yet I could mostly run on it.

Many days did not feel it..today I was able to run on but for first time really started getting sore...not a pull or strained feeling just something short of hurting but bothersome while playing golf after my run.

I'll have to walk only for a week or so...not sure exactly how long yet.
12 PM

golf (walk Lake Hefner North) 10:00 [3] 4.0 mi (2:30 / mi)
shoes: Foot joy Leisure Golf

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