Training Log Archive: BagsIn the 1 days ending Jan 21, 2018:
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Sunday Jan 21, 2018 #
6 AM
walk trot (shut'er down ) 37:49 [3] 3.0 mi (12:36 / mi)
shoes: Hoka Clifton 2
Was going to walk only but decided to do my trot walk stuff...my knee was okay...just no energy and typical dark morning slowness combined with fatigue and a steady s/sw wind at 20mp from 1.5 to 2.5...nothing to stop the wind so like 30 to 35mph in the neighborhood.
I did two good 5 milers and a 6.2 miler in less than 10 days so I guess that caught up to me...plus the lingering on never ending cold/flu weakness...it was gone for nearly a week but towards Friday I began to feel 'it' again..not much but enough to make me feel old and slow (more so than 'normal')
James got to play again. He was 1 for 2 from free throw line and barely missed a 3...he was in Lubbock, Tx...lived outsider there from about 64 to 67 in Shallowater. The team bus broke down and a 5.5 hour trip became 10 hours. We did not attend.
He also made President's honor roll with 4 A's and a B. He said two of the A's surprised him but they made up for a few borderline A/B's that he got a B grade in the past so guess it evened out this semester.
I did two good 5 milers and a 6.2 miler in less than 10 days so I guess that caught up to me...plus the lingering on never ending cold/flu weakness...it was gone for nearly a week but towards Friday I began to feel 'it' again..not much but enough to make me feel old and slow (more so than 'normal')
James got to play again. He was 1 for 2 from free throw line and barely missed a 3...he was in Lubbock, Tx...lived outsider there from about 64 to 67 in Shallowater. The team bus broke down and a 5.5 hour trip became 10 hours. We did not attend.
He also made President's honor roll with 4 A's and a B. He said two of the A's surprised him but they made up for a few borderline A/B's that he got a B grade in the past so guess it evened out this semester.