Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bags

In the 1 days ending Jan 22, 2018:

activity

time

miles

walk trot

54:34

3.5

(15:35)

5.63

(9:41)

golf

10:00

4.0

(2:30)

6.44

(1:33)

Total

1:04:34

7.5

(8:37)

12.07

(5:21)

1:04

0:00

» now

Monday Jan 22, 2018 #

8 AM

golf (hurricane winds ugh ugh) 10:00 [3] 4.0 mi (2:30 / mi)
shoes: Skecher Golf

It was supposed to be windy, but it was even worse than they predicted. 35mph steady...40 or more wind guts...some felt over 50...not very long or many of those, but the wind was pure crap.

5 PM

walk trot (cloudy less wind cool) 54:34 [3] 3.5 mi (15:35 / mi)
shoes: LunarGlide8

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