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Training Log Archive: Bags

In the 1 days ending Feb 2, 2018:

activity # timemileskm+m
  walk trot1 47:44 4.0(11:56) 6.44(7:25)
  Total1 47:44 4.0(11:56) 6.44(7:25)

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Fr

Friday Feb 2, 2018 #

11 AM

walk trot (rest day hold back) 47:44 [3] 4.0 mi (11:56 / mi)
shoes: Enhance Waterpruf Trainer

This was a good easy day...got in a workout but did not overdo it either.

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