Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bags

In the 1 days ending Feb 8, 2018:

activity

time

miles

running

38:46

3.5

(11:05)

5.63

(6:53)

golf

10:00

4.0

(2:30)

6.44

(1:33)

Total

48:46

7.5

(6:30)

12.07

(4:02)

0:48

0:00

» now

Thursday Feb 8, 2018 #

6 AM

running (go early due to golf) 38:46 [3] 3.5 mi (11:05 / mi)
shoes: Brooks Ghost 9

Today and tomorrow warming up between cold spells...Sat cold again so may not get to golf again until next week. Went early as we are going to golf about 11. James has a home BBall game at 7 tonight.

11 AM

golf (Lincoln East) 10:00 [3] 4.0 mi (2:30 / mi)
shoes: Skecher Golf

« Earlier | Later »