Training Log Archive: BagsIn the 1 days ending Mar 19, 2019:
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Tuesday Mar 19, 2019 #
10 AM
walk trot (another incredible day!!!) 1:05:24 [3] 5.5 mi (11:53 / mi)
shoes: LunarGlide8
Just incredible. Finally a stretch of days that seems NICER than the forecast. For 3 months most of the days seemed worse than you expected...even if they really weren't...just something about the day would seem colder, winder, blaher etc or all of the above.
Slow start without any idea how much trotting versus walking I would be doing...just went by feel. First half about 13 min average with lots of slow trotting first mile or so...and second half I guess under 11:30...last half mile was about 5:05 and last mile about 10:25
Slow start without any idea how much trotting versus walking I would be doing...just went by feel. First half about 13 min average with lots of slow trotting first mile or so...and second half I guess under 11:30...last half mile was about 5:05 and last mile about 10:25