Training Log Archive: BagsIn the 1 days ending Apr 18, 2019:
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Thursday Apr 18, 2019 #
9 AM
walk trot (tired sluggish rest day) 1:04:18 [3] 5.05 mi (12:44 / mi)
shoes: LunarGlide8
No surges today. Need to rest...trotted along and walked...never tried to really run. Sunny but just slightly chilly (not chilly as compared to Duluth of course...'Okie-chilly' but also warming up to nearly 70 by late afternoon.
This was a good 'workout' today...as far as being a rest day and making sure I rested but also got some value out of the day.
This was a good 'workout' today...as far as being a rest day and making sure I rested but also got some value out of the day.