Training Log Archive: BagsIn the 1 days ending Jul 13, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jul 13, 2019 #
9 AM
golf (Kickingbird ) 10:00 [3] 4.0 mi (2:30 / mi)
shoes: Skecher Golf
3 PM
running (neighborhood hot humid) 42:41 [3] 4.0 mi (10:40 / mi)
shoes: Nike Pegasus 34
It sure felt a lot hotter than 91 degrees when I shuffled along. My stride was really off but I just pushed on until it smoothed out. My red heat light was on from about a mile on but I played mind games to distract myself...counting strides...doing small surges of 10 strides or so...jumping off sidewalk onto grass, etc. It worked.