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Training Log Archive: Bags

In the 1 days ending Jul 23, 2019:

activity # timemileskm+m
  walk trot1 1:10:49 4.25(16:40) 6.84(10:21)
  Total1 1:10:49 4.25(16:40) 6.84(10:21)

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Tu

Tuesday Jul 23, 2019 #

8 AM

walk trot (switch to rest day) 1:10:49 [3] 4.25 mi (16:40 / mi)
shoes: Adidas Duramo 9

I warmed up and was ready for a big day but I had nothing in the gas tank so I converted this to rest day. Beautiful and would have loved to run in this cooler weather...but it was a great walk...slow though.

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