Training Log Archive: BagsIn the 1 days ending Jul 28, 2019:
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Sunday Jul 28, 2019 #
6 AM
walk trot (nice morning ) 1:17:49 [3] 5.0 mi (15:34 / mi)
shoes: Hoka Infinite
Yesterday in the heat and after golfing and this morning during fast walk felt the most strain on my heart in a while. The medicine seems to be affecting me more this time...hopefully that is good also...as in working and actually taking care of the infection totally.
Zatopeks and also some eye 'exercises' (one eye shut to force the other one to work more).
Zatopeks and also some eye 'exercises' (one eye shut to force the other one to work more).