Training Log Archive: BagsIn the 1 days ending Nov 13, 2019:
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Wednesday Nov 13, 2019 #
10 AM
walk trot (really windy crapola) 1:03:56 [3] 5.05 mi (12:40 / mi)
shoes: Skecher GoRun7
Second half fighting back into wind most of the way...these Sketchers are nice and bouncy.
1M 14:09
2M 27:00 (12:51)
3M 40:09 (13:09) ran about 15-20 seconds extra
4M 52:24 (12:15)
5M 1:03:56 (11:32)
The .5 is kinda spread out so just shows splits as seen.
1M 14:09
2M 27:00 (12:51)
3M 40:09 (13:09) ran about 15-20 seconds extra
4M 52:24 (12:15)
5M 1:03:56 (11:32)
The .5 is kinda spread out so just shows splits as seen.