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Training Log Archive: Bags

In the 1 days ending Jan 27, 2020:

activity # timemileskm+m
  walk trot1 55:01 4.05(13:35) 6.52(8:26)
  golf 1 10:00 4.0(2:30) 6.44(1:33)
  Total2 1:05:01 8.05(8:05) 12.95(5:01)

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Mo

Monday Jan 27, 2020 #

6 AM

walk trot (rest day easy) 55:01 [3] 4.05 mi (13:35 / mi)
shoes: LunarGlide8

Chilly but no wind at all.
1M 15:01
2M 29:35 (14:34)
3M 42:00 (12:25)
4M 53:45 (11:45)
4.05 55:01
9 AM

golf (Kickingbird ) 10:00 [3] 4.0 mi (2:30 / mi)
shoes: Skecher Golf Cream

Beautiful day again. This cannot be Oklahoma. It's the lack of wind for so many days...love it for golf and running/walking.

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