running (sunny cold spotty ice) 1:01:51 [3] 5.5 mi (11:15 / mi)
shoes: Nike Pegasus 34
No windy luckily. Spotty ice...mostly ok footing...worst stretch was from half mile until 1 mile...had to run in snow some when too icy or icy jagged chunks from car splashing on sidewalk...at about 2.75 I began to go...had pretty much dry sidewalk rest of way and 'things' just kicked in.
1M 12:25...this was way faster than it felt or I expected
2M 24:00 (11:35)
3M 35:45 (11:45)
4M 46:50 (11:05)
5M 57:10 (10:30)
5.5 1:01:51 (4:41 last half mile)
Double layer on legs...felt like it was adding 15 to 30 seconds a mile...hard to say of course.