Training Log Archive: BagsIn the 1 days ending Oct 14, 2020:
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Wednesday Oct 14, 2020 #
8 AM
running (windy) 1:13:33 [3] 6.0 mi (12:16 / mi)
shoes: Saucony Ride ISO
Not too peppy...the trot/jog portions were shorter this week but for having 3 miles back into the wind pace overall was ok. 5 minute same ole warm up of stuff.
1M 14:05
2M 27:05 (13:00)
3M 39:00 (11:55) turn into wind
4M 51:05 (12:10)
5M 1:02:42 (11:37)
6M 1:13:33 (10:51)
1M 14:05
2M 27:05 (13:00)
3M 39:00 (11:55) turn into wind
4M 51:05 (12:10)
5M 1:02:42 (11:37)
6M 1:13:33 (10:51)