Training Log Archive: BagsIn the 1 days ending May 10, 2022:
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Tuesday May 10, 2022 #
6 AM
running tempo (Orlando ) 32:42 [3] 2.75 mi (11:53 / mi)
shoes: Hoka ATR Challenger5 Dark Blue
25 min warmup drills.
Walk trot surge. About 12 surges. Smooth quick and about 35 yard average. Not as tired as I expected. James is a theme park maniac. We were at Magic Kingdom 14 hours. About killed me. Two or three hours would have been enough. It felt like ultra training I was so tired.
Walk trot surge. About 12 surges. Smooth quick and about 35 yard average. Not as tired as I expected. James is a theme park maniac. We were at Magic Kingdom 14 hours. About killed me. Two or three hours would have been enough. It felt like ultra training I was so tired.