walk trot (Orlando ) 29:46 [3] 2.05 mi (14:31 / mi) (rest day)shoes: Hoka ATR Challenger5 Dark Blue
20 min drill warm up. We cut it short yesterday only 8 hours. Walked 18 miles or more first three days. Secret ultra training. Legs and feet and mind and willpower tested to keep up partially with the youngsters.