Training Log Archive: Bags

golf (walk ) 10:00 [3] 4.0 mi (2:30 / mi)

walk trot 52:58 [3] 3.0 mi (17:39 / mi)
shoes: Hyperfuse trainer Nike

biking 16:30 [3] 3.3 mi (5:00 / mi)

walk trot (much cooler less wind) 46:51 [3] 2.55 mi (18:22 / mi)
shoes: UnderArmour Micro G

biking 16:30 [3] 3.3 mi (5:00 / mi)

walk trot (just wait and heal) 39:15 [3] 2.2 mi (17:50 / mi)
shoes: Hyperfuse trainer Nike

biking 16:30 [3] 3.3 mi (5:00 / mi)

walk trot (any sh--ty Wed) 42:46 [3] 2.2 mi (19:26 / mi)
shoes: LunarGlide8

biking 16:15 [3] 3.25 mi (5:00 / mi)

walk trot (better with heel lift) 40:11 [3] 2.1 mi (19:08 / mi)
shoes: UnderArmour Micro G

biking 16:15 [3] 3.25 mi (5:00 / mi)

walk trot (cut back leg sore) 20:09 [3] 1.0 mi (20:09 / mi)
shoes: Hyperfuse trainer Nike

biking (either 3 or 3.3) 15:15 [3] 3.05 mi (5:00 / mi)

walk trot (discouraged) 1:24:21 [3] 5.0 mi (16:52 / mi)
shoes: Hoka Clifton 2