Training Log Archive: BagsIn the 7 days ending Jul 6, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
running (neighborhood warm humid) 53:49 [3] 5.0 mi (10:46 / mi)
shoes: Hoka Mach Black/Red
walk trot (walk only with Zatopeks) 1:04:01 [3] 4.0 mi (16:00 / mi)
shoes: New Balance 460
running (neighborhood warm humid) 52:40 [3] 5.0 mi (10:32 / mi)
shoes: Hoka Clifton 2
running (neighborhood warm humid) 44:17 [3] 4.0 mi (11:04 / mi)
shoes: Adidas Duramo 9
running tempo (6 x .5) 1:58 [3] 0.3 mi (6:33 / mi)
shoes: Adidas Duramo 9
running (OC Trail 2.5 mile loops) 53:26 [3] 5.0 mi (10:41 / mi)
shoes: Brooks Ghost 9
walk trot (Sunday rest day) 1:06:25 [3] 4.05 mi (16:24 / mi)
shoes: New Balance 880 WB 4