Training Log Archive: BagsIn the 7 days ending Feb 1, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
walk trot (99.9% trotting ) 53:49 [3] 4.5 mi (11:58 / mi)
shoes: Saucony Ride ISO
running (YMCA Trail) 58:55 [3] 5.5 mi (10:43 / mi)
shoes: Saucony Gortex
running (cold steady rain ) 56:30 [3] 5.0 mi (11:18 / mi)
shoes: Saucony Gortex
running long (added .5 mile nice out) 1:14:25 [3] 6.5 mi (11:27 / mi)
shoes: Adidas Duramo 9