Training Log Archive: BagsIn the 7 days ending Oct 17, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
walk trot (rest rest rest) 47:20 [3] 3.0 mi (15:47 / mi)
(rest day) shoes: Hoka Mach Black/Red
walk trot (cool just over 40) 46:04 [3] 3.5 mi (13:10 / mi)
(rest day) shoes: Saucony Triumph ISO 5
running long (cloudy some wind cool) 1:15:36 [5] 7.0 mi (10:48 / mi)
shoes: Skecher GoRun7
running (windy) 1:13:33 [3] 6.0 mi (12:16 / mi)
shoes: Saucony Ride ISO
running long (OC Trail 2.5 mile loops) 1:14:00 [5] 7.5 mi (9:52 / mi)
shoes: Hoka Speedgoat 3
walk trot (cooler nice slight N wind) 1:09:49 [3] 5.5 mi (12:42 / mi)
(rest day) shoes: Saucony Gortex
running long (First 4 miles slower) 1:53:26 [5] 10.0 mi (11:21 / mi)
shoes: Hoka Rincon 1 grey