Training Log Archive: BagsIn the 7 days ending Nov 28, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
walk trot tempo (cool little wind nice) 38:07 [3] 3.0 mi (12:42 / mi)
(rest day) shoes: Saucony Gortex
running hills (YMCA Trail) 55:38 [5] 5.55 mi (10:01 / mi)
shoes: Hoka Mach Black/Red
walk trot tempo (nice breezy morning) 42:42 [3] 3.0 mi (14:14 / mi)
shoes: Hoka ATR 5 Gore Tex BLK
running tempo (NW wind) 1:03:51 [4] 6.0 mi (10:39 / mi)
shoes: Saucony Ride ISO
golf (Kickingbird ) 10:00 [3] 4.0 mi (2:30 / mi)
shoes: Skecher Golf Cream
running long (OC Trail 2.5 mile loops) 1:15:48 [4] 7.5 mi (10:06 / mi)
shoes: Hoka Speedgoat 3
running tempo (slow start but speeded up) 1:04:30 [3] 5.5 mi (11:44 / mi)
(rest day) shoes: Saucony Triumph ISO 5
running long (slower but still okay) 1:52:44 [5] 10.0 mi (11:16 / mi)
shoes: Hoka Rincon 1 grey