Training Log Archive: BagsIn the 7 days ending Jan 30, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
walk trot tempo (getting better light rain) 58:00 [3] 4.5 mi (12:53 / mi)
(rest day) shoes: Hoka ATR 5 Gore Tex BLK
walk trot tempo (knee sore sore but....) 41:01 [3] 2.5 mi (16:24 / mi)
(injured) shoes: Hoka ATR 5 Gore Tex BLK
running hills (tripped again crapppppp) 1:11:11 [5] 7.0 mi (10:10 / mi)
shoes: Hoka Rincon 1 grey
running tempo (quick mid weed run) 51:39 [4] 5.0 mi (10:20 / mi)
shoes: Hoka Mach Black/Red
running long (OC Trail 2.5m loop) 1:13:31 [5] 7.5 mi (9:48 / mi)
shoes: Hoka Clifton 6
running tempo (misty with touch of fog) 52:48 [4] 5.0 mi (10:34 / mi)
shoes: Hoka ATR 5 Gore Tex BLK
running long (bizarre pacing ) 2:06:19 [4] 11.0 mi (11:29 / mi)
shoes: Hoka Speedgoat 3