Training Log Archive: BagsIn the 7 days ending Feb 20, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
running tempo (warmer and tad slicker) 1:26:47 [3] 7.05 mi (12:19 / mi)
shoes: Hoka ATR 5 Gore Tex BLK
running tempo (30 degrees! ) 52:23 [3] 4.25 mi (12:19 / mi)
(rest day) shoes: Hoka Speedgoat 3
running tempo (mostly good traction) 1:30:30 [4] 7.6 mi (11:54 / mi)
shoes: Hoka ATR 5 Gore Tex BLK
running tempo (Lots of slipping) 1:31:56 [5] 6.45 mi (14:15 / mi)
shoes: Hoka ATR 5 Gore Tex BLK
running long (-12 start -6 at finish) 1:56:42 [4] 9.75 mi (11:58 / mi)
shoes: Hoka ATR 5 Gore Tex BLK
running (Non running life stuff ) 39:09 [3] 3.0 mi (13:03 / mi)
(rest day) shoes: Hoka ATR 5 Gore Tex BLK
running tempo (The weather won today) 1:19:05 [5] 6.0 mi (13:11 / mi)
shoes: Hoka ATR 5 Gore Tex BLK