Training Log Archive: BagsIn the 7 days ending Apr 3, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
running tempo (nice morning lite breeze) 38:03 [3] 3.0 mi (12:41 / mi)
(rest day) shoes: Hoka ATR 5 Gore Tex BLK
running hills (YMCA Trail) 54:15 [4] 5.5 mi (9:52 / mi)
shoes: Hoka Clifton 6
running hills (hurting most of way) 1:14:02 [5] 7.0 mi (10:35 / mi)
shoes: Hoka Rincon 1 grey
running tempo (legs dead no energy) 1:02:33 [3] 5.0 mi (12:31 / mi)
(rest day) shoes: Hoka ATR 5 Gore Tex BLK
running hills (near race pace) 1:10:26 [5] 7.0 mi (10:04 / mi)
shoes: Hoka Speedgoat 3
running tempo (sunny and strong breeze) 51:51 [4] 5.0 mi (10:22 / mi)
shoes: Hoka Mach Black/Red
running long (pushed it with surges) 1:26:43 [5] 8.0 mi (10:50 / mi)
shoes: Hoka Arahi 4 Dark Blue