Training Log Archive: BagsIn the 7 days ending Apr 23, 2022:
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Su | Mo | Tu | We | Th | Fr | Sa |
running tempo (horrible winds again) 52:36 [3] 4.0 mi (13:09 / mi)
shoes: Hoka ATR Challenger5 Dark Blue
running long (terrible winds ) 2:03:34 [4] 11.0 mi (11:14 / mi)
shoes: Hoka Mach 4
walk trot tempo (cloudy breezy 70+) 54:43 [3] 3.5 mi (15:38 / mi)
(rest day) shoes: Hoka ATR 5 Gore Tex BLK
running tempo (cloudy humid windy) 46:11 [3] 4.0 mi (11:33 / mi)
shoes: Hoka Arahi 5 Brite Blue
running hills (Wind was back ) 1:20:57 [4] 7.25 mi (11:10 / mi)
shoes: Hoka Arahi 4 Dark Blue
running long (NICE steady as she goes) 1:54:38 [4] 10.5 mi (10:55 / mi)
shoes: Hoka Mach 4
walk trot (walk only rest day) 1:00:20 [3] 3.25 mi (18:34 / mi)
(rest day) shoes: Hoka Arahi 5 Brite Blue