Training Log Archive: BagsIn the 7 days ending Feb 25, 2023:
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Su | Mo | Tu | We | Th | Fr | Sa |
walk trot (chill in the air grey sky) 49:38 [3] 3.0 mi (16:33 / mi)
(rest day) shoes: Hoka ATR Challenger5 Dark Blue
running hills (Grey and cold but ok) 1:16:34 [4] 7.0 mi (10:56 / mi)
shoes: Hoka Bondi 7 Lite Blue
running tempo (cold with NW wind ) 1:03:17 [4] 6.0 mi (10:33 / mi)
shoes: Hoka Speedgoat4
walk trot (Walk + 8 x about 40 yards) 1:05:52 [3] 4.5 mi (14:38 / mi)
(rest day) shoes: Hoka ATR 5 Gore Tex BLK
running tempo (Into tough wind 2nd half) 1:03:52 [4] 6.0 mi (10:39 / mi)
shoes: Hoka Rincon 3 Orange/Green
walk trot tempo (cloudy mid 50's n shorts) 1:04:40 [3] 4.0 mi (16:10 / mi)
(rest day) shoes: Hoka Mach 4
running tempo (Nice mid40 slight S wind) 1:11:11 [3] 6.0 mi (11:52 / mi)
shoes: Hoka Edge Blk/Blue/Orange