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Training Log Archive: C8-O

In the 7 days ending Oct 3, 2010:

activity # timemileskm+m
  Dance3 3:00:00
  School Sports2 2:00:00
  Total3 5:00:00
averages - sleep:10

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Thursday Sep 30, 2010 #

Dance 50:00 [5]
slept:7.0

Fitness class :)

School Sports 1:00:00 [3]

Badminton.

Wednesday Sep 29, 2010 #

Dance 1:00:00 [5]
slept:8.0

Contemporary dance class.

Dance 30:00 [4]

Ballet.

Tuesday Sep 28, 2010 #

Dance 40:00 [5]
slept:7.0

Ballet :)

School Sports 1:00:00 [5]
slept:8.0

Fitness suite - I went for a very long run on the treadmill and then on the cross trainer :)

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