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Training Log Archive: Lizzie

In the 1 days ending Jan 20, 2011:

activity # timemileskm+m
  Running1 28:00
  Strength and Conditioning1 19:00
  Total2 47:00

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Th

Thursday Jan 20, 2011 #

7 PM

Running 28:00 [3]

around the lower tracks of kaukau again. opposite way from earlier this week and did a bit of exploring of old tracks below the 2nd clearing. again will explore them more another time when parents back home wont wonder why im taking ages to do a 20min run :)
8 PM

Strength and Conditioning 19:00 [1]

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