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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lizzie

In the 1 days ending Jan 22, 2011:

activity # timemileskm+m
  Orienteering1 1:30:00
  Total1 1:30:00

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Sa

Saturday Jan 22, 2011 #

Orienteering 1:30:00 [2]

putting out, bringing in, turning on controls etc. estimate on the time, but i was pretty damn tired after

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