Training Log Archive: LizzieIn the 1 days ending Mar 6, 2012:
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Tuesday Mar 6, 2012 #
biking (commute) 18:00 [1]
To uni. got a lift home after post soccer dinner as i cbf heading back to uni to get the bike at 10pm
7 AM
Strength and Conditioning 15:00 [0]
I have til 5pm tonight for my legs to finish recovering...it's gonna be a tight one! (no pun intended).
Mainly just the hammies complaining now.
Mainly just the hammies complaining now.
6 PM
Football 1:30:00 [3]
2nd fed cup game.
A lot less intense than Sunday's game thankfully. Felt a bit out of place but think that's just getting used to the positioning still. Was working better in the 2nd half. taking time getting used to listening to my defenders, rather than doing all the talking+directing myself like i had to in my old team. Seems I can't manage talking and listening at the same time!
Losst 2-1, conceding a goal in last 5mins. But not unhappy with the game, team's starting to click and we were creating opportunities up front unlike on Sunday.
Got a sweet bruise on my shin, an annihilated toe nail and an uncooperative L quad, but worth it :)
A lot less intense than Sunday's game thankfully. Felt a bit out of place but think that's just getting used to the positioning still. Was working better in the 2nd half. taking time getting used to listening to my defenders, rather than doing all the talking+directing myself like i had to in my old team. Seems I can't manage talking and listening at the same time!
Losst 2-1, conceding a goal in last 5mins. But not unhappy with the game, team's starting to click and we were creating opportunities up front unlike on Sunday.
Got a sweet bruise on my shin, an annihilated toe nail and an uncooperative L quad, but worth it :)
Football warm up/down 20:00 [3]
not enough warm down again. But dinner called.