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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lizzie

In the 1 days ending Jan 5, 2013:

activity # timemileskm+m
  Orienteering1 1:20:00
  Total1 1:20:00

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Sa

Saturday Jan 5, 2013 #

Orienteering 40:00 [3]

Out on the model for the middle distance. Mixture of open dunes, tricky forest, and lupin.

Orienteering 40:00 [3]

Model map.
Knee tweaking a couple of times. Stuff in the forest was hard to interpret. Not much in the open dunes to really get a look for what was in store

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