Training Log Archive: LizzieIn the 1 days ending Sep 22, 2016:
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Thursday Sep 22, 2016 #
8 PM
Football 1:20:21 9.02 km (8:54 / km)
ahr:149 max:175
No W/U included in this one, and subbed after 80mins. So still the same ave work rate I think.
Not such a good game though...frustrating.
Not such a good game though...frustrating.
Football warm up/down 20:00 [2]