Training Log Archive: LizzieIn the 1 days ending Nov 13, 2017:
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Monday Nov 13, 2017 #
Strength and Conditioning 50:00 [1]
Week 3 of rehab class. Same circuits. Am up to 2kg each side on the weights now. Gonna be strong as soon ;)
Learnt about physical activity in our theory session today. Apparently recovering heart patients commonly have bad balance, but noone has quite yet figured out why. So at least now I have an excuse for future face planting and seeming general lack of coordination!
Learnt about physical activity in our theory session today. Apparently recovering heart patients commonly have bad balance, but noone has quite yet figured out why. So at least now I have an excuse for future face planting and seeming general lack of coordination!