Strength and Conditioning 50:00 [1]
Week 3 of rehab class. Same circuits. Am up to 2kg each side on the weights now. Gonna be strong as soon ;)
Learnt about physical activity in our theory session today. Apparently recovering heart patients commonly have bad balance, but noone has quite yet figured out why. So at least now I have an excuse for future face planting and seeming general lack of coordination!