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Training Log Archive: Lizzie

In the 1 days ending Feb 4, 2018:

activity # timemileskm+m
  Running1 1:04:00 5.28(12:07) 8.5(7:32) 30
  Total1 1:04:00 5.28(12:07) 8.5(7:32) 30

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Su

Sunday Feb 4, 2018 #

5 PM

Running 1:04:00 [3] 8.5 km (7:32 / km) +30m 7:24 / km

Jog down the dunes with mum, then broke into the forest for a control pick. Singlet, shorts and no compass, maybe not ideal for the light green stuff. nice stuff though.
C • The Strip? 2

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