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Training Log Archive: Lizzie

In the 1 days ending Aug 30, 2018:

activity # timemileskm+m
  Running1 30:00 2.73(10:58) 4.4(6:49)
  Total1 30:00 2.73(10:58) 4.4(6:49)

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Th

Thursday Aug 30, 2018 #

6 PM

Running 30:00 [2] 4.4 km (6:49 / km)

Jog with Tara from Høiås. Estimated the loop to be 30mins, and got it right down to the second. Woo! Then we had to faff and fill in time until everyone else finished their much longer training sessions.

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