Note
(rest day)
Got the sniffles and a tickle in the throat, and travelling tomorrow, so thought I'd give running in the cold a miss today.
Went to the Dr yesterday to get my mandatory Dr certificate for the Italian o federation. Saw a different gp from usual. after reading my notes and listening to me, he had to go through and ask my normal GP if I truely was OK to be running and racing. Haha. Easy to forget how ridiculous my condition was, and recovery has been.