Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lizzie

In the 1 days ending Aug 6, 2019:

activity # timemileskm+m
  Ellipse1 40:00 5.1(7:51) 8.2(4:53)
  Strength and Conditioning1 25:00
  Total1 1:05:00 5.1 8.2

«»
1:05
0:00
» now
Tu

Tuesday Aug 6, 2019 #

4 PM

Ellipse 40:00 [2] 8.2 km (4:53 / km)

2x 20min pre and post strength

Strength and Conditioning 25:00 [1]

« Earlier | Later »