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Training Log Archive: Lizzie

In the 1 days ending Sep 10, 2019:

activity # timemileskm+m
  Mtn Biking1 1:17:00 11.18(6:53) 18.0(4:17) 350
  Total1 1:17:00 11.18(6:53) 18.0(4:17) 350

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Tu

Tuesday Sep 10, 2019 #

Note

Oh boy. peroneal tendon is not happy. Got Venda to tape it last night but had to take the tape off after three sleepless hours as it was making it more painful. Instant relief and able to sleep thereafter, but its really not happy with any wrong movement this morning.
This year of various ankle problems is wearing me down.
6 PM

Mtn Biking 1:17:00 [2] 18.0 km (4:17 / km) +350m 3:54 / km

Having a lot of fun in the mud around høiås. Then as a bonus, the sheep at Eklimoen had broken out of their field and happily surrounded me for a chat when I stopped to say hi. Way more talkative than the squirrel, but way smellier too.

Attempted about 8 steps of jogging from the letter box to the front door this morning before getting a nice solid pain in my peroneal. So, looking hopeful for thursday. Might take my bike with me to NM as a back up option...

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