Training Log Archive: LizzieIn the 1 days ending Nov 11, 2019:
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Monday Nov 11, 2019 #
3 PM
Running 42:00 [3] 6.5 km (6:28 / km) +210m 5:34 / km
Test running of the best O-max there ever will be.
Did some extra hill reps so that anyone reading this won't know the actual climb on the course (or did I?! or did I take climb off this record?!)
Did some extra hill reps so that anyone reading this won't know the actual climb on the course (or did I?! or did I take climb off this record?!)