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Training Log Archive: Lizzie

In the 1 days ending Nov 18, 2019:

activity # timemileskm+m
  Missioning1 2:44:00 14.17(11:35) 22.8(7:12) 1050
  Total1 2:44:00 14.17(11:35) 22.8(7:12) 1050

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Mo

Monday Nov 18, 2019 #

4 PM

Missioning 2:44:00 [3] 22.8 km (7:12 / km) +1050m 5:51 / km

Can't make the rogaine on Wednesday evening, so had a run around the map this evening. Went out intending to do 2hrs, almost cut it home after 1.5, but then ended up doing 2.45. Go figure.
Can't give much away before Wednesday, so distance and climb to come. ;)

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