Running 1:00:00 [2] 8.8 km (6:49 / km) +300m 5:50 / km
O-gang weekly from Magnus'. Loop along the skyline above wiltons, then down and back through the bush. Lots of stop-starts as Magnus defined the route, but was a bit behind Stu and I, so we had to stop at each junction. We second guessed him once, and of course he took a different route. Managed to run some laps and find them using excellent tracking skills (listen for the chat).
Put my ankle down a hole while up on the farm land. I blame the gazillion rabbits up there. Pain for a couple of minutes but fingers crossed nothing more. Will see if I can be patient and rest the next two days before the weekend...