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Training Log Archive: Lizzie

In the 1 days ending Feb 7, 2020:

activity # timemileskm+m
  Running1 34:00 3.95(8:37) 6.35(5:21) 100
  Strength and Conditioning1 15:00
  Total1 49:00 3.95 6.35 100

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Fr

Friday Feb 7, 2020 #

6 PM

Running 34:00 [3] 6.35 km (5:21 / km) +100m 4:58 / km

Strength and Conditioning 15:00 [3]

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